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Rich G

Home Members Rich G

Be an Active Piranha, & Take A Bite Out Of Life!

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@rich

active 3 years, 3 months ago
[bpfb_link url=’https://www.strava.com/activities/598127524′ title=’Run Profile | Intervals near | Times and Records | Strava’ image=’http://d3nn82uaxijpm6.cloudfront.net/assets/sharing/summary_activity_generic-2e518d0b90a81f7c5a479b2b875b0c79.png’%5DFirst try at intervals. 15 min warmup then 6x 30 sec max effort sprints & 3 minute active […] View
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  • Profile picture of Rich G

    Rich G joined the group Group logo of OCR (Obstacle Course Racing).OCR (Obstacle Course Racing). 4 years, 4 months ago

  • Profile picture of Rich G

    Rich G joined the group Group logo of RunnersRunners 4 years, 4 months ago

  • Profile picture of Darryl

    Darryl created the group Group logo of RunnersRunners 4 years, 4 months ago

  • Profile picture of Darryl

    Darryl created the group Group logo of OCR (Obstacle Course Racing).OCR (Obstacle Course Racing). 4 years, 4 months ago

Profile Photo Darryl Profile Photo Anthony Coyne

Recent Posts

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  • Active Piranha Fun 5k Virtual Race Review
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