@rich
active 2 years, 11 months ago-
Rich G wrote a new post, Exploring Archery 2 years, 12 months ago
Exploring Archery
Months a go my sister invited me to try out her favourite hobby, Archery. Her club were holding an open day for free. Why not?! I reckon exploring archery will only help when the zombie
-
Rich G wrote a new post, Trying out the Parkrun 3 years, 4 months ago
Trying out the Parkrun
Here at Active Piranha we understand that trying out the Parkrun for the first time can be a daunting prospect. You may have only just completed Couch to 5K and want to take it to the next
-
Anthony Coyne and
Rich G are now friends 3 years, 9 months ago -
Rich G joined the group
OCR (Obstacle Course Racing). 4 years, 1 month ago -
Rich G joined the group
Runners 4 years, 1 month ago -
Rich G posted an update 4 years, 1 month ago
First try at intervals. 15 min warmup then 6x 30 sec max effort sprints & 3 minute active recovery.
-
Darryl and
Rich G are now friends 4 years, 1 month ago -
Rich G changed their profile picture 4 years, 1 month ago
